1
Camera position
Place your camera directly to your side, level with your waist or hips. Your full body must be visible.
2
Lighting
Ensure you're in a well-lit area. Avoid strong backlighting or shadows.
3
Clothing
Wear fitted clothing so the AI can see your body outline clearly.
4
Push-up form
Keep your back straight, arms shoulder-width apart. Chest to touch imaginary line at hands level. Full arm extension at the top.